{"id":4847,"date":"2017-12-13T07:26:21","date_gmt":"2017-12-13T07:26:21","guid":{"rendered":"http:\/\/www.skcpraha.cz\/?p=4847"},"modified":"2017-12-13T07:26:21","modified_gmt":"2017-12-13T07:26:21","slug":"treninkova-poradna-trenujte-s-nasimi-reprezentanty-mallorca-den-8","status":"publish","type":"post","link":"https:\/\/www.skcpraha.cz\/?p=4847","title":{"rendered":"Tr\u00e9ninkov\u00e1 poradna \u2013 Tr\u00e9nujte s na\u0161imi reprezentanty, Mallorca \u2013 den 8."},"content":{"rendered":"<p>Dne\u0161n\u00ed tr\u00e9ninkov\u00e1 poradna p\u0159ibli\u017euje tr\u00e9nink Matou\u0161e Ulmana, aktu\u00e1ln\u011b osm\u00e9ho mu\u017ee sv\u011bta v&nbsp;maratonu horsk\u00fdch kol.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-4784 alignnone\" src=\"http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/IMG_8159.jpg\" sizes=\"(max-width: 769px) 100vw, 769px\" srcset=\"http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/IMG_8159.jpg 1280w, http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/IMG_8159-300x169.jpg 300w, http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/IMG_8159-768x432.jpg 768w, http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/IMG_8159-1024x576.jpg 1024w\" alt=\"\" width=\"769\" height=\"432\"><\/p>\n<p>Matou\u0161 zah\u00e1jil tr\u00e9nink skute\u010dn\u011b netradi\u010dn\u011b, a to dvojn\u00e1sobn\u00fdm defektem sv\u00e9ho kola, kter\u00fd ho postihnul u\u017e v&nbsp;hotelov\u00e9 kol\u00e1rn\u011b, bez toho, \u017ee by ujel jedin\u00fd metr v&nbsp;sedle sv\u00e9ho kola.<\/p>\n<p>Dal\u0161\u00ed trable u\u017e na\u0161t\u011bst\u00ed nenastaly a tak Matou\u0161 s&nbsp;po\u010detnou a velmi silnou skupinou dal\u0161\u00edch reprezentant\u016f absolvoval dlouh\u00fd tr\u00e9nink a\u017e na sam\u00fd konec ostrova do m\u011bsta Pollenca.<\/p>\n<p>Pokud se chyst\u00e1te na Mallorcu, m\u00e1te odpov\u00eddaj\u00edc\u00ed kondici a pl\u00e1nujete svou \u201ekr\u00e1lovskou\u201c etapu, pro dokonal\u00e9 prov\u011b\u0159en\u00ed sv\u00fdch sil, doporu\u010dujeme v\u00e1m n\u00e1sleduj\u00edc\u00ed trasu:<\/p>\n<p><strong>Palma \u2013 Llucmajor \u2013 Inca \u2013 Pollenca \u2013 Alc\u00fadia \u2013 Sa Pabla \u2013 Llucmajor \u2013 Palma<\/strong><\/p>\n<p>Z\u00e1znam j\u00edzdy pak m\u016f\u017eete porovnat s tr\u00e9ninkov\u00fdmi&nbsp;\u00fadaji Matou\u0161e. A po\u010d\u00edtejte s&nbsp;t\u00edm, \u017ee se patrn\u011b po\u0159\u00e1dn\u011b zapot\u00edte, jak nazna\u010duj\u00ed z\u00e1kladn\u00ed data z&nbsp;j\u00edzdy:<\/p>\n<ul>\n<li>166,5 km<\/li>\n<li>4:51:09 hod.<\/li>\n<li>1558 m p\u0159ev\u00fd\u0161en\u00ed<\/li>\n<li>34,3 km\/hod. pr\u016fm\u011brn\u00e1 rychlost<\/li>\n<\/ul>\n<div id=\"gallery-1\" class=\"gallery galleryid-4779 gallery-columns-1 gallery-size-full\">\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon landscape\"><a href=\"http:\/\/www.reprezentacemtb.cz\/treninkova-poradna-trenujte-s-nasimi-reprezentanty-mallorca-den-8\/image002-4\/\"><img decoding=\"async\" loading=\"lazy\" class=\"attachment-full size-full\" src=\"http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/image002.png\" sizes=\"(max-width: 739px) 100vw, 739px\" srcset=\"http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/image002.png 739w, http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/image002-300x108.png 300w\" alt=\"\" width=\"739\" height=\"265\"><\/a><\/dt>\n<\/dl>\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon landscape\"><a href=\"http:\/\/www.reprezentacemtb.cz\/treninkova-poradna-trenujte-s-nasimi-reprezentanty-mallorca-den-8\/image004-2\/\"><img decoding=\"async\" loading=\"lazy\" class=\"attachment-full size-full\" src=\"http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/image004.png\" sizes=\"(max-width: 739px) 100vw, 739px\" srcset=\"http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/image004.png 739w, http:\/\/www.reprezentacemtb.cz\/wp-content\/uploads\/2017\/12\/image004-300x209.png 300w\" alt=\"\" width=\"739\" height=\"515\"><\/a><\/dt>\n<\/dl>\n<\/div>\n<div style=\"cursor: default; left: -694; overflow: hidden; width: 2px; z-index: 112; height: 18px; top: -981; position: absolute;\"> <a href=\"http:\/\/mezisar.top\/les-clubs\/bayonne\">oceania<\/a> <\/div>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.skcpraha.cz\/?p=4847\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Dne\u0161n\u00ed tr\u00e9ninkov\u00e1 poradna p\u0159ibli\u017euje tr\u00e9nink Matou\u0161e Ulmana, aktu\u00e1ln\u011b osm\u00e9ho mu\u017ee sv\u011bta v&nbsp;maratonu horsk\u00fdch kol. Matou\u0161 zah\u00e1jil tr\u00e9nink skute\u010dn\u011b netradi\u010dn\u011b, a to dvojn\u00e1sobn\u00fdm defektem sv\u00e9ho kola, kter\u00fd ho postihnul u\u017e v&nbsp;hotelov\u00e9 kol\u00e1rn\u011b, bez toho, \u017ee by ujel jedin\u00fd metr v&nbsp;sedle sv\u00e9ho kola. Dal\u0161\u00ed trable u\u017e na\u0161t\u011bst\u00ed nenastaly a tak Matou\u0161 s&nbsp;po\u010detnou a velmi silnou skupinou dal\u0161\u00edch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/4847"}],"collection":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4847"}],"version-history":[{"count":1,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/4847\/revisions"}],"predecessor-version":[{"id":4848,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/4847\/revisions\/4848"}],"wp:attachment":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}