{"id":4840,"date":"2017-12-10T18:28:20","date_gmt":"2017-12-10T18:28:20","guid":{"rendered":"http:\/\/www.skcpraha.cz\/?p=4840"},"modified":"2017-12-10T18:28:20","modified_gmt":"2017-12-10T18:28:20","slug":"treninkova-poradna-trenujte-s-nasimi-reprezentanty-mallorca-den-6-treninkovy-den-jaroslava-kulhaveho","status":"publish","type":"post","link":"https:\/\/www.skcpraha.cz\/?p=4840","title":{"rendered":"Tr\u00e9ninkov\u00e1 poradna \u2013 Tr\u00e9nujte s na\u0161imi reprezentanty, Mallorca \u2013 den 6., tr\u00e9ninkov\u00fd den Jaroslava Kulhav\u00e9ho"},"content":{"rendered":"

Dnes v\u00e1m p\u0159in\u00e1\u0161\u00edme z\u00e1znam tr\u00e9ninkov\u00e9 j\u00edzdy olympijsk\u00e9ho v\u00edt\u011bze a medailisty OH v Riu, mistra sv\u011bta a Evropy a v\u00edt\u011bze Sv\u011btov\u00e9ho poh\u00e1ru, Jaroslava Kulhav\u00e9ho.<\/p>\n

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 \u201eData z j\u00edzdy J\u00e1ry asi nen\u00ed pot\u0159eba nijak podrobn\u011b komentovat. Posta\u010d\u00ed, kdy\u017e vezmeme v \u00favahu jenom z\u00e1kladn\u00ed \u00fadaje:<\/em><\/p>\n

\u2013 doba tr\u00e9ninku: 5 hodin<\/em>
\n\u2013 pr\u016fm\u011brn\u00fd v\u00fdkon: 301 Watt\u016f<\/em>
\n\u2013 vzd\u00e1lenost: 155 kilometr\u016f<\/em>
\n\u2013 celkov\u011b vystoup\u00e1no: 2512 metr\u016f<\/em>
\n\u2013 pr\u016fm\u011brn\u00e1 rychlost: 30,8 km\/hod.<\/em>
\nUv\u011bdom\u00edme si, \u017ee jde jenom o jeden z ka\u017edodenn\u00edch tr\u00e9nink\u016f J\u00e1ry v z\u00e1kladn\u00edm, p\u0159\u00edpravn\u00e9m obdob\u00ed. Dost\u00e1v\u00e1me tak jasnou odpov\u011b\u010f na ot\u00e1zku, jak vypad\u00e1 b\u011b\u017en\u00fd tr\u00e9ninkov\u00fd den olympijsk\u00e9ho v\u00edt\u011bze a kolik \u00fasil\u00ed za ziskem jeho \u00fasp\u011bch\u016f stoj\u00ed\u2026,\u201c<\/em> komentuje tr\u00e9ninkov\u00fd z\u00e1znam Jaroslava Kulhav\u00e9ho tren\u00e9r Viktor Zapletal.<\/p>\n

Pro zaj\u00edmavost je pot\u0159eba je\u0161t\u011b podotknout, \u017ee se na Mallorce m\u011bn\u00ed po\u010das\u00ed k hor\u0161\u00edmu a tak cel\u00fd tr\u00e9nink prob\u00edhal ve velmi siln\u00e9m, nep\u0159\u00edjemn\u00e9m v\u011btru.<\/p>\n

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\u00dasm\u011bv z tr\u00e9ninku na Mallorce m\u00e1 tak\u00e9 Kristi\u00e1n Hynek a Jan \u0160karnitzl.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Dnes v\u00e1m p\u0159in\u00e1\u0161\u00edme z\u00e1znam tr\u00e9ninkov\u00e9 j\u00edzdy olympijsk\u00e9ho v\u00edt\u011bze a medailisty OH v Riu, mistra sv\u011bta a Evropy a v\u00edt\u011bze Sv\u011btov\u00e9ho poh\u00e1ru, Jaroslava Kulhav\u00e9ho.  \u201eData z j\u00edzdy J\u00e1ry asi nen\u00ed pot\u0159eba nijak podrobn\u011b komentovat. Posta\u010d\u00ed, kdy\u017e vezmeme v \u00favahu jenom z\u00e1kladn\u00ed \u00fadaje: \u2013 doba tr\u00e9ninku: 5 hodin \u2013 pr\u016fm\u011brn\u00fd v\u00fdkon: 301 Watt\u016f \u2013 vzd\u00e1lenost: 155 kilometr\u016f \u2013 celkov\u011b vystoup\u00e1no: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/4840"}],"collection":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4840"}],"version-history":[{"count":1,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/4840\/revisions"}],"predecessor-version":[{"id":4841,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/4840\/revisions\/4841"}],"wp:attachment":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}