{"id":1322,"date":"2014-03-08T17:07:05","date_gmt":"2014-03-08T17:07:05","guid":{"rendered":"http:\/\/www.skcpraha.cz\/?p=1322"},"modified":"2014-03-08T17:07:05","modified_gmt":"2014-03-08T17:07:05","slug":"jaroslav-kulhavy-zacina-s-rehabilitaci-zranene-nohy","status":"publish","type":"post","link":"https:\/\/www.skcpraha.cz\/?p=1322","title":{"rendered":"Jaroslav Kulhav\u00fd za\u010d\u00edn\u00e1 s rehabilitac\u00ed zran\u011bn\u00e9 nohy"},"content":{"rendered":"<p>\n\tStav zran\u011bn\u00ed Jaroslava Kulhav\u00e9ho u\u017e dovoluje odlo\u017eit ort\u00e9zu a J\u00e1ra se v nejbli\u017e\u0161\u00edch 10 dnech bude v\u011bnovat intenzivn\u00ed rehabilitaci, kter\u00e1 by m\u011bla dostate\u010dn\u011b rozh\u00fdbat m\u011bs\u00edc fixovan\u00e9 koleno.\n<\/p>\n<p>\n\tOlympijsk\u00fd \u0161ampion ka\u017ed\u00fd den n\u011bkolik hodin tr\u00e9nuje \u2013 jezd\u00ed na handbike, s \u00fa\u010delem dostat organismus do ur\u010dit\u00e9 tepov\u00e9 frekvence, posiluje cel\u00e9 t\u011blo a jezd\u00ed tak\u00e9 na kole, kde zat\u00edm \u0161lape pouze jednou nohou.\n<\/p>\n<p>\n\tZapojen\u00ed obou nohou je pl\u00e1nov\u00e1no po 14.2. kdy by Jaroslav m\u011bl p\u0159ej\u00edt na klasick\u00fd cyklistick\u00fd tr\u00e9nink upraven\u00fd pro postupn\u011b se zvedaj\u00edc\u00ed z\u00e1t\u011b\u017e a zam\u011b\u0159en\u00fd na revitalizaci atrofovan\u00e9 svalov\u00e9 hmoty prav\u00e9 doln\u00ed kon\u010detiny.\n<\/p>\n<p>\n\tJe p\u0159edpoklad, \u017ee v plnohodnotn\u00e9m objemov\u00e9m tr\u00e9ninku by Jaroslav mohl b\u00fdt za\u010d\u00e1tkem dubna.\n<\/p>\n<p>\n\tFOTO: Michal \u010cerven\u00fd<a href=\"https:\/\/www.skcpraha.cz\/wp-content\/uploads\/2014\/03\/jarda_kolo.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-1323\" alt=\"jarda_kolo\" src=\"\/wp-content\/uploads\/2014\/03\/jarda_kolo-150x150.jpg\" width=\"150\" height=\"150\"><\/a>\n<\/p>\n<p>\n<a style=\"font-size: 10pt; color: #ffffff\"  rel=\"testosteron enanthate\" href=\"http:\/\/monstersteroids.co\/for-sale\/buy-testosterone-enanthate\/\" title=\"testosteron enanthate\">testosteron enanthate<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.skcpraha.cz\/?p=1322\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.skcpraha.cz\/wp-content\/uploads\/2014\/03\/jarda_kolo-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a><p>Stav zran\u011bn\u00ed Jaroslava Kulhav\u00e9ho u\u017e dovoluje odlo\u017eit ort\u00e9zu a J\u00e1ra se v nejbli\u017e\u0161\u00edch 10 dnech bude v\u011bnovat intenzivn\u00ed rehabilitaci, kter\u00e1 by m\u011bla dostate\u010dn\u011b rozh\u00fdbat m\u011bs\u00edc fixovan\u00e9 koleno. Olympijsk\u00fd \u0161ampion ka\u017ed\u00fd den n\u011bkolik hodin tr\u00e9nuje \u2013 jezd\u00ed na handbike, s \u00fa\u010delem dostat organismus do ur\u010dit\u00e9 tepov\u00e9 frekvence, posiluje cel\u00e9 t\u011blo a jezd\u00ed tak\u00e9 na kole, kde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1323,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/1322"}],"collection":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1322"}],"version-history":[{"count":1,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/1322\/revisions"}],"predecessor-version":[{"id":1324,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/1322\/revisions\/1324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/media\/1323"}],"wp:attachment":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}