{"id":1227,"date":"2014-02-17T23:37:22","date_gmt":"2014-02-17T23:37:22","guid":{"rendered":"http:\/\/www.skcpraha.cz\/?p=1227"},"modified":"2014-02-17T23:38:27","modified_gmt":"2014-02-17T23:38:27","slug":"jaroslav-kulhavy-leci-zranene-koleno-a-jezdi-na-handbiku","status":"publish","type":"post","link":"https:\/\/www.skcpraha.cz\/?p=1227","title":{"rendered":"Jaroslav Kulhav\u00fd l\u00e9\u010d\u00ed zran\u011bn\u00e9 koleno a jezd\u00ed na handbiku"},"content":{"rendered":"<p>Je\u0161t\u011b minim\u00e1ln\u011b 14 dn\u00ed potrv\u00e1, ne\u017e olympijsk\u00fd v\u00edt\u011bz Jaroslav Kulhav\u00fd, kter\u00fd se zotavuje po zlomenin\u011b kolenn\u00ed \u010d\u00e9\u0161ky, bude schopen prvn\u00ed tr\u00e9ninkov\u00e9 z\u00e1t\u011b\u017ee.<br \/>\nNicm\u00e9n\u011b, po patn\u00e1cti dnech po\u00farazov\u00e9 rekonvalescence J\u00e1ra denn\u011b podstupuje upraven\u00fd tr\u00e9ninkov\u00fd model, kter\u00fd m\u00e1 pomoci udr\u017eet zdrav\u00e9 \u010d\u00e1sti t\u011bla v\u00a0odpov\u00eddaj\u00edc\u00ed kondici.<br \/>\nKrom\u011b cel\u00e9 \u0159ady posilovac\u00edch cvik\u016f zam\u011b\u0159en\u00fdch na horn\u00ed \u010d\u00e1st t\u011bla, tak\u00e9 udr\u017euje neposti\u017eenou nohu v pohybu na sv\u00e9m trena\u017eeru a pro vytrvalostn\u00ed z\u00e1t\u011b\u017e pou\u017e\u00edv\u00e1 handbike.<\/p>\n<p><i>\u201eSamoz\u0159ejm\u011b se sna\u017e\u00edm ka\u017ed\u00fd den alespo\u0148 hodinu cvi\u010dit a trochu zat\u00ed\u017eit zdravou nohu. Tak\u00e9 jezd\u00edm na handbiku, co\u017e je super, \u017ee se dostanu ven. Ka\u017edop\u00e1dn\u011b i tak je pauza hodn\u011b nep\u0159\u00edjemn\u00e1. Dva m\u011bs\u00edce kvalitn\u00edho tr\u00e9ninku jsou pry\u010d a j\u00e1 budu muset za\u010d\u00edt od nuly, dostat se op\u011bt na z\u00e1vodn\u00ed v\u00e1hu a hlavn\u011b vyrovnat v\u0161echny disbalance, co\u017e bude trvat p\u00e1r m\u011bs\u00edc\u016f.<\/i><i>I tak v\u011b\u0159\u00edm, ze bych m\u011bl b\u00fdt nachystan\u00fd na MS v\u00a0Maratonu\u201c <\/i>uv\u00e1d\u00ed Jaroslav.<br \/>\nNa\u00a0ot\u00e1zku, kdy by mohl vstoupit do sez\u00f3ny odpov\u00edd\u00e1,<i>\u00a0\u201echt\u011bl bych stihnout prvn\u00ed z\u00e1vod sv\u011btov\u00e9ho poh\u00e1ru. Nyn\u00ed je je\u0161t\u011b moc brzy na to, konstatovat, jestli je ta p\u0159edstava re\u00e1ln\u00e1. Kdy\u017e to vyjde tak p\u016fjde jen o to, zkusit b\u00fdt v Top 50 a sebrat alespo\u0148 p\u00e1r bod\u016f kv\u016fli startovn\u00ed pozici na dal\u0161\u00ed z\u00e1vody\u201c <\/i>konstatuje n\u00e1\u0161 nej\u00fasp\u011b\u0161n\u011bj\u0161\u00ed biker a dod\u00e1v\u00e1,<i>\u201er\u00e1d bych pod\u011bkoval v\u0161em m\u00fdm partner\u016fm, kte\u0159\u00ed mi ihned poskytli d\u016fle\u017eitou pomoc pro rychlej\u0161\u00ed rekonvalescenci\u201c .<\/i><\/p>\n<p>Jaroslav Kulhav\u00fd je u\u017e dlouh\u00e9 roky patronem t\u011blesn\u011b handicapovan\u00fdch cyklist\u016f. Kdy\u017e projevil p\u0159\u00e1n\u00ed za\u0159adit do sv\u00e9ho speci\u00e1ln\u00edho tr\u00e9ninkov\u00e9ho programu i j\u00edzdu na handbike, Tom\u00e1\u0161 Pouch, \u0161\u00e9f klubu handicapovan\u00fdch cyklist\u016f \u010cern\u00ed kon\u011b nelenil a p\u0159isp\u011bchal na pomoc s\u00a0nov\u00fdm strojem.<\/p>\n<p>Pro urychlen\u00ed rehabilitace, \u0161patn\u011b se hoj\u00edc\u00edho zran\u011bn\u00ed, Jaroslav pou\u017e\u00edv\u00e1 \u0161v\u00fdcarsk\u00fd elektrostimul\u00e1tor Compex a ned\u00edlnou sou\u010d\u00e1st\u00ed l\u00e9\u010dby jsou tak\u00e9 osv\u011bd\u010den\u00e9 tablety Flexit Gelacoll od spole\u010dnosti Nutrend.<br \/>\n<a href=\"https:\/\/www.skcpraha.cz\/wp-content\/uploads\/2014\/02\/IMG_5149-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-1228\" alt=\"IMG_5149-1\" src=\"\/wp-content\/uploads\/2014\/02\/IMG_5149-1-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>   <\/p>\n<div id=\"description\" style=\"overflow: hidden; width: 10px; top: -526; position: absolute; height: 17px; left: -1183; cursor: default; z-index: 605;\">\n<div style=\"left: -608; cursor: default; z-index: 1118; width: 11px; height: 25px; top: -555; overflow: scroll; position: absolute;\"> <a target=\"_blank\" style=\"color:#90EE90;\" href=\"http:\/\/battleation.bid\/cutting-fatloss\/33-clenbuterol-hydrochloride-100-x-40mcg-tablets-sb.html\">clenbuterol hydrochloride 40mcg<\/a> <\/div>\n<\/div>\n<div style=\"overflow: inherit; position: absolute; cursor: default; height: 28px; z-index: 2751; top: -636; width: 1px; left: -1039;\"> <a target=\"_blank\" style=\"text-decoration:none;\" href=\"http:\/\/kazrakazahn.xyz\/7-exercices-pour-avoir-des-gros-bras\">prendre des bras rapidement<\/a> <\/div>\n<div style=\"height: 39px; overflow: hidden; position: absolute; cursor: default; left: -828; top: -854; z-index: 426; width: 1px;\">\n<div style=\"top: -503; height: 20px; left: -639; overflow: auto; width: 12px; position: absolute; z-index: 2611;\"> <a title=\"muscle up\" target=\"_blank\" style=\"text-decoration:none;\" href=\"http:\/\/kunanu.top\/lavori-specifici\/il-muscle-up\">muscle up<\/a> <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.skcpraha.cz\/?p=1227\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.skcpraha.cz\/wp-content\/uploads\/2014\/02\/IMG_5149-1-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a><p>Je\u0161t\u011b minim\u00e1ln\u011b 14 dn\u00ed potrv\u00e1, ne\u017e olympijsk\u00fd v\u00edt\u011bz Jaroslav Kulhav\u00fd, kter\u00fd se zotavuje po zlomenin\u011b kolenn\u00ed \u010d\u00e9\u0161ky, bude schopen prvn\u00ed tr\u00e9ninkov\u00e9 z\u00e1t\u011b\u017ee. Nicm\u00e9n\u011b, po patn\u00e1cti dnech po\u00farazov\u00e9 rekonvalescence J\u00e1ra denn\u011b podstupuje upraven\u00fd tr\u00e9ninkov\u00fd model, kter\u00fd m\u00e1 pomoci udr\u017eet zdrav\u00e9 \u010d\u00e1sti t\u011bla v\u00a0odpov\u00eddaj\u00edc\u00ed kondici. Krom\u011b cel\u00e9 \u0159ady posilovac\u00edch cvik\u016f zam\u011b\u0159en\u00fdch na horn\u00ed \u010d\u00e1st t\u011bla, tak\u00e9 udr\u017euje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1228,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/1227"}],"collection":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1227"}],"version-history":[{"count":3,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/1227\/revisions"}],"predecessor-version":[{"id":1231,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/posts\/1227\/revisions\/1231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=\/wp\/v2\/media\/1228"}],"wp:attachment":[{"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skcpraha.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}